WOD for Friday 210806

Coach Michelle

Aug 5, 20211 min read

BUT I’VE COME THROUGH

4 rounds

200m Run

75 Double Unders

-Rest 2:00-

4 Rounds

200m Run

25 Deficit Push-ups 4”/2”

-Rest 2:00-

4 rounds

200m Run

75 Double Unders

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