WOD for Friday 210625Coach MichelleJun 24, 20211 min readCHUNKY MONKEYFor Time:9-8-7:Power SnatchesOverhead Squats30/24 Calorie Echo Bike6-5-4:Power SnatchesOverhead Squats30/24 Calorie Echo Bike3-2-1:Power SnatchesOverhead SquatsBarbell: 115 / 85 lb
CHUNKY MONKEYFor Time:9-8-7:Power SnatchesOverhead Squats30/24 Calorie Echo Bike6-5-4:Power SnatchesOverhead Squats30/24 Calorie Echo Bike3-2-1:Power SnatchesOverhead SquatsBarbell: 115 / 85 lb
Comentários