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WOD for Friday 210625

  • Coach Michelle
  • Jun 24, 2021
  • 1 min read


CHUNKY MONKEY

For Time:

9-8-7:

Power Snatches

Overhead Squats


30/24 Calorie Echo Bike


6-5-4:

Power Snatches

Overhead Squats


30/24 Calorie Echo Bike


3-2-1:

Power Snatches

Overhead Squats


Barbell: 115 / 85 lb


 
 
 

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