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  • Writer's pictureCoach Rob
    • Jun 3, 2021
    • 1 min read

WOD for Friday 210604


UGLY SWEATER

2 Rounds For Time:

90/70 Calorie Row

70 Wallballs 20 / 14 lb

50 Power Snatches 75 / 55 lb

30 Burpee Box Jumps (24"/20")


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