Coach RobApr 91 min readWOD for Friday 210409 M.O.A.B.3 Rounds for Time:5 Bar Muscle-Ups10 Bar Facing Burpees15 Deadlifts 225 / 155 lb20 Wallballs 20 / 14 lb97 views0 commentsPost not marked as liked
M.O.A.B.3 Rounds for Time:5 Bar Muscle-Ups10 Bar Facing Burpees15 Deadlifts 225 / 155 lb20 Wallballs 20 / 14 lb