X-FACTOR
5 Rounds For Time (18:00 Time Cap):
12 Burpee Box Jump Overs (24"/20")
9 Bar Muscle-Ups
X Clean and Jerks
Round 1 - 15 Clean and Jerks 135 / 95 lb
Round 2 - 12 Clean and Jerks 155 / 105 lb
Round 3 - 9 Clean and Jerks 185 / 135 lb
Round 4 - 6 Clean and Jerks 225 / 155 lb
Round 5 - 3 Clean and Jerks 275 / 185 lb