Coach RobOct 2, 20201 min readWOD for Friday 201002KNOCK ON WOOD3 Rounds 10 power Snatches 135/95 20 Box Jump Overs 24/20” 30 CTB Pull-ups 40/30 Calorie Row 20:00 Time cap39 views0 commentsPost not marked as liked
KNOCK ON WOOD3 Rounds 10 power Snatches 135/95 20 Box Jump Overs 24/20” 30 CTB Pull-ups 40/30 Calorie Row 20:00 Time cap