WOD for Friday 200717
- Coach Michelle
- Jul 16, 2020
- 1 min read
if you look close you can see Coach Thomas, Coach Rob, Skyler King, Logan,...oh, and a couple of games athletes. Logan getting it done. CATCH MY FALL
6 Minute AMRAP
10 Pull-Ups
10 Push-Ups
50' Standing Broad Jumps
50' Walking Lunges
3 Minute Rest
6 Minute AMRAP
10 Pull-Ups
10 Push-Ups
50' Standing Broad Jumps
50' Walking Lunges
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