Coach Rob
Christmas Eve Schedule
6:30 a.m. - Crossfit
8:00 a.m. - Crossfit
Come out Christmas Eve morning to stay in the groove over the Holiday. We will have the classes and a great WOD for all to enjoy!
Both classes will feature team style workouts. Our 6:30 a.m. class will be longer and a bit more intense than the 8:00 a.m. All are welcome to either class, and scaling options will be available for all movements.