WRONG TURN
(Individual Version) 5 Rounds: 9 Front Squats (115/85) 7 Burpee Box Jump Overs (24"/20") 5 Bar Muscle-Ups 200m Plate Run 45/35 Rest 2:00 between rounds.
Or
in Teams of 2 with one person completing a full round while their partner rests
AMRAP 25: 9 Front Squats (115/85) 7 Burpee Box Jump Overs (24"/20") 5 Bar Muscle-Ups 200m Plate Run (45/35)