Coach RobSep 20, 20191 min readWOD for Friday 190920AIR CONDITIONINGOn the 5:00 x 4 Rounds: 20 Double Dumbbell Deadlifts (70's/50's) 20 Wallballs (20/16) 20/15 Calorie Row 35 views
AIR CONDITIONINGOn the 5:00 x 4 Rounds: 20 Double Dumbbell Deadlifts (70's/50's) 20 Wallballs (20/16) 20/15 Calorie Row
