WOD for Friday 190920
- Coach Michelle
- Sep 19, 2019
- 1 min read
AIR CONDITIONING
On the 5:00 x 4 Rounds: 20 Double Dumbbell Deadlifts (70's/50's) 20 Wallballs (20/16) 20/15 Calorie Row
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AIR CONDITIONING
On the 5:00 x 4 Rounds: 20 Double Dumbbell Deadlifts (70's/50's) 20 Wallballs (20/16) 20/15 Calorie Row
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