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  • Coach Rob

WOD for Tuesday 190416


TRES LECHES

On the 0:00... "Tres Leches" Part #1 30 Clean and Jerks (135/95) On the 10:00... "Tres Leches" Part #2 30 Kipping HSPU 21/15 Bar Muscle-Ups On the 20:00... "Tres Leches" Part #3 1 Mile Run 


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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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