WOD for Thursday 180524
- Coach Michelle
- May 23, 2018
- 1 min read
River the Dinosaur
2:00 AMRAP
Calorie Row
Rest 2:00
2:00 AMRAP
Russian Twists (25/25)
Rest 2:00
2:00 AMRAP
Burpees
Rest 3:00
2:00 AMRAP Calorie Row
Rest 2:00
2:00 AMRAP
Russian Twists (25/25)
Rest 2:00
2:00 AMRAP
Burpees
*3 scores - total calories, total Russian twists and total burpees
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