If you haven’t signed up for The Battle Within, get it done! This Saturday is the day! You may request a teammate or we will pair you up. Either way will be fun!
WOD’s and more info will be posted in a few minutes
QUESADILLA
AMRAP 12:00
1-2-3-4-5-6-7-8-9-10…
Back Squats (135/95)
10 Push Ups after each set
STRENGTH
Build up to a Heavy Back Squat
10-12 minutes
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