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WOD for Wednesday 240131

  • Coach Michelle
  • Jan 30, 2024
  • 1 min read

CINNAMON RAISIN BAGEL

AMRAP 15 Minutes

10 Shuttle Runs (50ft)

10 Deadlifts (225/155)

5 Wall Walks

10 Shuttle Runs (50ft)

10 Deadlifts (225/155)


STRENGTH

WW Primer


 
 
 

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