WOD for Wednesday 240131

Coach Michelle

Jan 30, 20241 min read

CINNAMON RAISIN BAGEL

AMRAP 15 Minutes

10 Shuttle Runs (50ft)

10 Deadlifts (225/155)

5 Wall Walks

10 Shuttle Runs (50ft)

10 Deadlifts (225/155)

STRENGTH

WW Primer

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