WOD for Wednesday 211215
- Coach Michelle
- Dec 14, 2021
- 1 min read
VIXEN
For time:
50 Dumbbell Snatches (50/35)
100 Double Unders
100’ Handstand Walk
100 Double Unders
10 Rope Climbs or 50 Pull-ups
100 Double Unders
100’ Handstand Walk
100 Double Unders
50 Dumbbell Overhead Squats (50/35)
Comments