WOD for Wednesday 210915Coach MichelleSep 14, 20211 min readTONY THE TIGERFor time complete the following: 50 Cal Row 60 AbMAt Sit-ups 30 DB Squats 50’s/35’s 5 Wall walks or 50’ HS Walk 20 Front Squats 185/125 5 Wall walks or 50’ HS Walk
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