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WOD for Wednesday 210609

Coach Michelle


CHECK THE BOX

AMRAP 18:

Buy-In: 2,000/1,800 Meter Row

Max Rounds With Time Remaining:

2 Power Snatches

4 Overhead Squats

8 Box Jump Overs (30"/24")


Barbell: 135 / 95 lb


 
 
 

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