top of page
Search

WOD for Wednesday 210317

  • Coach Michelle
  • Mar 16, 2021
  • 1 min read

POWER PLAY

AMRAP 7:

1 Power Clean 135 / 95 lb

30 Double Unders

2 Power Cleans 135 / 95 lb

30 Double Unders

3 Power Cleans 135 / 95 lb

30 Double Unders

...

Add 1 Power Clean Per Round


.... what’s that I hear you are saying? Too easy, too short, ok, maybe we rest 3 minutes and go in reverse from where we ended...

 
 
 

Comments


bottom of page