WOD for Wednesday 200909
- Coach Michelle
- Sep 8, 2020
- 1 min read

5 AM Class....getting out of bed is not that hard....
20 QUESTIONS
For Time:
20 Power Cleans
20 Thrusters
20 Push Press
20 Hang Power Snatches
20 Overhead Squats
20 Front Squats
*on the minute - 4 Burpees
Commentaires