WOD for Wednesday 200610
Coach Michelle
Jun 9, 2020
1 min read
Updated: Jun 9, 2020
GARAGE WAR
3 Rounds For Reps:
1 Minute Double Dumbbell Thrusters
1 Minute Double Dumbbell Power Cleans
1 Minute Over-and-Back Dumbbell Hops
1 Minute Double Dumbbell Push Presses
1 Minute Burpees
1 Minute Rest
Dumbbells: 50's/35's
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