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WOD for Wednesday 200610

Updated: Jun 9, 2020




GARAGE WAR

3 Rounds For Reps:

1 Minute Double Dumbbell Thrusters

1 Minute Double Dumbbell Power Cleans

1 Minute Over-and-Back Dumbbell Hops

1 Minute Double Dumbbell Push Presses

1 Minute Burpees

1 Minute Rest


Dumbbells: 50's/35's

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