WOD for Wednesday 200401
- Coach Michelle
- Mar 31, 2020
- 1 min read
FAST FIVE
AMRAP 5:
200M Run
15 Toes to Bar
21 Front Squats (135/95)
Rest 5 Minutes
AMRAP 5:
200M Run
15 Toes to Bar
15 Front Squats (155/105)
Rest 5 Minutes
AMRAP 5:
200M Run
15 Toes to Bar
9 Front Squats (185/135)
Comments