Coach RobMar 4, 20201 min readWOD for Wednesday 200304FULLER CIRCLEFor time complete the following:1500 M Row100 Double Unders800M Run100 Double Unders1500 M Row31 views0 commentsPost not marked as liked
FULLER CIRCLEFor time complete the following:1500 M Row100 Double Unders800M Run100 Double Unders1500 M Row
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")
