WOD for Wednesday 012108

TEMPLE OF DOOM - V+

For time:

30/24 Cal. Row

30 Power Snatches (155/105)

30/24 Cal. Row

or

Temple of Doom - V

2 sets

3 Rope Climbs

250m Row

25 Toes-to-Bar

250m Row

3 Rope Climbs

-Rest 1:1 between sets-