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WOD for Tuesday 240528

  • Coach Michelle
  • May 27, 2024
  • 1 min read

“THAT’S GREAT; IT STARTS WITH AN EARTHQUAKE”

Every 2 min for 5 sets (10 minutes)

10 Hang Power Cleans 135/95

12/10 Calorie Row (12/10 Cal Bike)


Strength

Handstand Hold Max Effort

 
 
 

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