WOD for Tuesday 231031
- Coach Michelle
- Oct 30, 2023
- 1 min read
HAPPY HALLOWEEN!!
*****No PM classes on Halloween! *****
Go have fun! Go to bed early or stay up late! Just enjoy!
AM classes as usual
TRICK OR TREAT
6 Rounds
10 Toes to Bar
5/5 Hang Kettlebell Snatch (53/35)
40 Double Unders
-OR-
2 Rounds
100 Double Unders
25 Overhead Squats (95/65)
100 Double Unders
25 GHD Sit-Ups or 40 AbMAt
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