WOD For Tuesday 230404Coach MichelleApr 3, 20231 min readSKILLS CLASS TONIGHT - 6:30 PM - DEADLIFTS! 1 JOHN 4:9-103 Rounds 30 Dumbbell Front Squats (35s/25s) 20 Toes to Bar 10 Burpees over DumbbellStrength C&J
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