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WOD For Tuesday 230404

  • Coach Michelle
  • Apr 3, 2023
  • 1 min read

SKILLS CLASS TONIGHT - 6:30 PM - DEADLIFTS!




1 JOHN 4:9-10

3 Rounds

30 Dumbbell Front Squats (35s/25s)

20 Toes to Bar

10 Burpees over Dumbbell


Strength

C&J


 
 
 

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