WOD for Tuesday 220920

GERMAN SHEPHERD

AMRAP 3 Minutes

6 Wall Walks

27 AbMat or 18 GHD SIt Ups

-rest 2 Minutes-

AMRAP 3 Minutes

54 Double Unders

6 Wall Walks

-rest 2 Minutes-

AMRAP 3 Minutes

27 AbMat or 18 GHD SIt Ups

54 Double Unders

-rest 2 Minutes-

AMRAP 6 Minutes

6 Wall Walks

27 AbMat or 18 GHD SIt Ups

54 Double Unders

Strength

3 Power Snatch @ 5/10 RPE

2 Power Snatch @ 6/10 RPE

1 Power Snatch @ 7/10 RPE

3 Power Snatch @ 5.5/10 RPE

2 Power Snatch @ 6.5/10 RPE

1 Power Snatch @ 7.5/10 RPE