WOD for Tuesday 220913
- Coach Michelle
- Sep 12, 2022
- 1 min read
CALIFORNIA ROLL
3 Rounds
50 Double Unders
25 AbMat Sit Ups OR 15 GHD Sit Ups
10 Burpee Pull Ups
25 AbMat Sit Ups OR 15 GHD Sit Ups
50 Double Unders
-Rest 1:1 between rounds-
Strength
Snatch
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