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WOD for Tuesday 220412

  • Coach Michelle
  • Apr 11, 2022
  • 1 min read

ENERGIZER BUNNY

21-15-9

Deadlifts (185/125)

Ring Push Ups

-rest 1:1-

15-12-9

Deadlifts (225/155)

Ring Push Ups

-rest 1:1-

9-7-5

Deadlifts (275/185)

Ring Push Ups


*Rx'd Ring Push Ups: Keep your feet on ground, rings are just above the ground, body is horizontal to the ground

 
 
 

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