WOD for Tuesday 210928

Your choice of WOD's for Tuesday

JASMINE 1

3 sets

21 Wall Balls 20/14

15/12 Calorie Echo

9 Deadlift (275/185)

Rest 1:1 between sets

-or-

JASMINE 2

42-30-18*

Thrusters (75/55)

Calorie Row

*Women's calories 34-22-14