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WOD for Tuesday 210511

  • Coach Michelle
  • May 10, 2021
  • 1 min read

MEET THE PRESS

AMRAP 18:

15 Calorie Row/Bike or 300m run

12 Toes to Bar

9 Strict Presses


15 Calorie Row/Bike or 300m run

12 Toes to Bar

15 Push Presses


15 Calorie Row/Bike or 300m run

12 Toes to Bar

21 Push Jerks


Barbell - 95 / 65 lb


 
 
 

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