Coach Rob
WOD for Tuesday 210511
MEET THE PRESS
AMRAP 18:
15 Calorie Row/Bike or 300m run
12 Toes to Bar
9 Strict Presses
15 Calorie Row/Bike or 300m run
12 Toes to Bar
15 Push Presses
15 Calorie Row/Bike or 300m run
12 Toes to Bar
21 Push Jerks
Barbell - 95 / 65 lb