WOD for Tuesday 210413

Coach Michelle

Apr 12, 20211 min read

SINGLE TASKING

AMRAP 18:

10 Lateral Burpees Over Dumbbell

10 Dumbbell Box Step-Ups (24"/20")

10-20-30-40-50...

Single Dumbbell Hang Clean and Jerks 50 / 35 lb

...Continue to add 10 reps to the dumbbell hang clean and jerks each round.

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