SINGLE TASKING
AMRAP 18:
10 Lateral Burpees Over Dumbbell
10 Dumbbell Box Step-Ups (24"/20")
10-20-30-40-50...
Single Dumbbell Hang Clean and Jerks 50 / 35 lb
...Continue to add 10 reps to the dumbbell hang clean and jerks each round.
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