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WOD for Tuesday 210202

  • Coach Michelle
  • Feb 1, 2021
  • 1 min read

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QUITTIN‘ TIME

AMRAP 5:

Buy-In: 35/25 Calorie Row

AMRAP In Time Remaining:

12 Deadlifts 225 / 155 lb

12 Barbell-Facing Burpees


Rest 5:00


AMRAP 5:

Buy-In: 35/25 Calorie Row

AMRAP In Time Remaining:

8 Deadlifts 275 / 185 lb

8 Burpee Box Jumps (24"/20")


Rest 5:00


AMRAP 5:

Buy-In: 35/25 Calorie Row

AMRAP In Time Remaining:

4 Deadlifts 315 / 205 lb

4 Burpee Box Jump Overs (24"/20")


 
 
 

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