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  • Coach Rob

WOD for Tuesday 210202


QUITTIN‘ TIME

AMRAP 5:

Buy-In: 35/25 Calorie Row

AMRAP In Time Remaining:

12 Deadlifts 225 / 155 lb

12 Barbell-Facing Burpees


Rest 5:00


AMRAP 5:

Buy-In: 35/25 Calorie Row

AMRAP In Time Remaining:

8 Deadlifts 275 / 185 lb

8 Burpee Box Jumps (24"/20")


Rest 5:00


AMRAP 5:

Buy-In: 35/25 Calorie Row

AMRAP In Time Remaining:

4 Deadlifts 315 / 205 lb

4 Burpee Box Jump Overs (24"/20")


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