BARN BURNER
5 Sets of AMRAP 3, resting 3:00 between
Part 1 - AMRAP 3:
50 Double-Unders, 21 Bar-Facing Burpees
Max Power Cleans (115 / 85 lb)
Rest 3:00
Part 2 - AMRAP 3:
50 Double-Unders, 18 Bar-Facing Burpees
Max Power Cleans (135 / 95 lb)
Rest 3:00
Part 3 - AMRAP 3:
50 Double-Unders, 15 Bar-Facing Burpees
Max Power Cleans (155 / 105 lb)
Rest 3:00
Part 4 - AMRAP 3:
50 Double-Unders, 12 Bar-Facing Burpees
Max Power Cleans (185 / 135 lb)
Rest 3:00
Part 5 - AMRAP 3:
50 Double-Unders, 9 Bar-Facing Burpees
Max Power Cleans (205 / 145 lb)
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