Coach RobDec 1, 20201 min readWOD for Tuesday 201201 Like Mother, like Daughter! BINGO BANGO5 Rounds for Time: 20/15 Cal Row Power Cleans 115/85 9 Burpee Box Jump Overs 20/24102 views0 commentsPost not marked as liked
Like Mother, like Daughter! BINGO BANGO5 Rounds for Time: 20/15 Cal Row Power Cleans 115/85 9 Burpee Box Jump Overs 20/24
WOD for Friday 210305ONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")