- Coach Rob
WOD for Tuesday 200915
Guess who did what and win a prize!
DO LESS
For Time:
1200 Meter Run or 3000M Echo
2000 Meter Row
150 Double Unders
7 Rope Climbs
88 views0 comments
Search
Recent Posts
See AllONE AT A TIME 1 Round for Time: 30 Burpee Box Jump Overs (24"/20") 30 Power Clean and Jerks 155/105 lb 30 Burpee Box Jump Overs (24"/20")