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  • Coach Rob

WOD for Tuesday 200901


BORN TO RUN

For Time:

400 Meter Run, 21 Burpees

400 Meter Run, 15 Burpees

400 Meter Run, 9 Burpees

200 Meter Run, 9 Power Cleans (135/95)

200 Meter Run, 15 Power Cleans (135/95)

200 Meter Run, 21 Power Cleans (135/95)

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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