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  • Writer's pictureCoach Rob
    • Jul 27, 2020
    • 1 min read

WOD for Tuesday 200728

OVERREACTION

15-12-9:

Push Press (115/85)

Dumbbell Box Step-Overs (50/35) (24"/20")


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15-12-9:

Push Jerks (115/85)

Box Jump Overs (24"/20")

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