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WOD for Tuesday 200728

  • Coach Michelle
  • Jul 27, 2020
  • 1 min read

OVERREACTION

15-12-9:

Push Press (115/85)

Dumbbell Box Step-Overs (50/35) (24"/20")


Directly Into...


15-12-9:

Push Jerks (115/85)

Box Jump Overs (24"/20")

 
 
 

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