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  • Coach Rob

WOD for Tuesday 200728

OVERREACTION

15-12-9:

Push Press (115/85)

Dumbbell Box Step-Overs (50/35) (24"/20")


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15-12-9:

Push Jerks (115/85)

Box Jump Overs (24"/20")

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777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

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