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WOD for Thursday 240411

  • Coach Michelle
  • Apr 10, 2024
  • 1 min read

12 Min AMRAP

10 Alternating DB Snatches 50/35

25’ Single DB OH Walking Lunge 50/35

10 Push-ups

25’ Single DB OH Walking Lunge 50/35



STRENGTH

Dip-n-Hold

 
 
 

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