WOD for Thursday 230126Coach MichelleJan 25, 20231 min readVOLKSWAGEN12 minute EMOM 200/175m Row-rest 1 minute-6 Minute EMOM 6 Power Snatches (135/95)-rest 1 minute-6 Minute EMOM 6 Power Clean and Jerks (135/95)STRENGTH Accessory Work
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