WOD for Thursday 220310
- Coach Michelle
- Mar 9, 2022
- 1 min read
"I AM BEYONCE, ALWAYS"
4 rounds
5 Power Cleans (205/135)
1000m Row/Bike @easy pace
-Rest 3 Minutes-
3 rounds
4 Power Cleans (225/155)
1000m Row/Bike @easy pace
-Rest 3 Minutes-
2 rounds
3 Power Cleans (245/165)
1000m Row/Bike @easy pace
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