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  • Writer's pictureCoach Rob
    • Dec 29, 2021
    • 1 min read

WOD for Thursday 211230

"IT DON'T LOOK GOOD"

7 Sets

1 Rope Climb

2 Power Snatches (135/95)

3 Power Clean and Jerks (135/95)

6 Box Jump Overs (24”/20”)

-Rest 1:1 b/t Sets-

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