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WOD for Thursday 211230

  • Coach Michelle
  • Dec 29, 2021
  • 1 min read

"IT DON'T LOOK GOOD"

7 Sets

1 Rope Climb

2 Power Snatches (135/95)

3 Power Clean and Jerks (135/95)

6 Box Jump Overs (24”/20”)

-Rest 1:1 b/t Sets-

 
 
 

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