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WOD for Thursday 211209

  • Coach Michelle
  • Dec 8, 2021
  • 1 min read

MILK & COOKIES

5 Rounds

20/16 Cal Row or 15/12 Cal Echo

5 Power Snatches 155/105


-Rest 1:1-


5 Rounds

20/16 Cal Row or 15/12 Cal Echo 5 Power Cleans 205/135

 
 
 

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