WOD for Thursday 210812
- Coach Michelle
- Aug 11, 2021
- 1 min read
BLACK COFFEE
Teams of 2
3 Rounds (each)
50 Wallballs (20/14)
400m Run
* Partner one wall balls while partner 2 is running, switch when both are have completed their station. Rotate through until both partners have completed 3 rounds *
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