WOD for Thursday 210318
- Coach Michelle
- Mar 17, 2021
- 1 min read
VIGOR
6 Rounds for time
10 Toes-to-Bar
10 Kettlebell Swings (American)
20 Goblet Squats
20 AbMat Sit-Ups
40 Walking Lunges
KB - 32/24
**Another, more moderate WOD will be available for those using this day as a rest/active recovery day
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