WOD for Thursday 201231
- Coach Michelle
- Dec 30, 2020
- 1 min read
EH?
800m row
30 kb swings 32/24
30 pull-ups
30 Double Unders
30 box jumps 24/20
30 wall balls 20/14
30 Double Unders
30 box jumps 24/20
30 wall ball 20/14
30 Double Unders
30 kb swings 32/24
30 pull-ups 800m row
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