JACK HAMMERED
For Time:
40 Flutter Kicks
10 Air Squats
5 Push-Ups
40 Flutter Kicks
20 Air Squats
10 Push-ups
40 Flutter Kicks
30 Air Squats
15 Push-ups
40 Flutter Kicks
40 Air Squats
20 Push-ups
40 Flutter Kicks
50 Air Squats
25 Push-ups
40 Flutter Kicks
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