Coach RobOct 22, 20201 min readWOD for Thursday 201022If you know, you know DAMAGE5 Sets (1 set every 5 minutes) 15 Pull-Ups 50’ Weighted Lunge 50’s/35’s 20 Wall Balls 20/14 15 Burpee’s 82 views0 commentsPost not marked as liked
If you know, you know DAMAGE5 Sets (1 set every 5 minutes) 15 Pull-Ups 50’ Weighted Lunge 50’s/35’s 20 Wall Balls 20/14 15 Burpee’s