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WOD for Thursday 201022

  • Coach Michelle
  • Oct 21, 2020
  • 1 min read

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If you know, you know DAMAGE

5 Sets (1 set every 5 minutes)

15 Pull-Ups

50’ Weighted Lunge 50’s/35’s

20 Wall Balls 20/14

15 Burpee’s

 
 
 

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