Search
  • Coach Rob

WOD for Thursday 200611

DEATH BY CALORIE ROW

Starting at 0:00

Row 2 calories in the 1st minute

Row 4 calories in the 2nd minute

Row 6 calories in the 3rd minute

...continue increasing the number of calories rowed every minute by 2 until you cannot complete the required calories in the minute.

0 views

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle