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  • Writer's pictureCoach Rob

WOD for Thursday 200611

DEATH BY CALORIE ROW

Starting at 0:00

Row 2 calories in the 1st minute

Row 4 calories in the 2nd minute

Row 6 calories in the 3rd minute

...continue increasing the number of calories rowed every minute by 2 until you cannot complete the required calories in the minute.

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