Search
  • Coach Rob
    • Mar 12, 2020
    • 1 min read

WOD for Thursday 200312

19AGOQ

3 rounds for time of:   15 deadlifts. 225/155   35 overhead squats 75/55   90 double-unders

Time cap: 15 minutes

18 views0 comments

Recent Posts

See All

777 Auto Mall Drive, Suite 110, American Fork, UT 84003, USA

801-885-2674

  • Instagram - Black Circle
  • Facebook - Black Circle